TV Hip Hop style for adults, breakin' down the moves for the most inexperienced in a comfortable, non-challenging atmosphere. Using the latest, up & coming hits on the charts.
Join the fun and get into the “Groove” and show the kids that adults can do hip hop too!
The end of exercise! Tired of your workout? Breakin' down the moves step by step, repeat until your comfortable, put sequence together, then bust out a full routine to songs from CIZE playlist dancing these pulse pounding, thrilling routines is serious cardiovascular conditioning, core strengthening and overall muscle toning all at once non stop! This ain't no cha, cha, cha! Professionally choreographed by Shaun T. & Beachbody. With CIZE, anyone can dance! You'll be focusing on mastering the moves and having a total blast, forget you're actually working out and losing weight. Hip Hop Based, no formal training needed. This is an 8 week session.